man standing on rock formation

The Hopeful Fight 

Generally, the early twenties are spent interviewing for your first big job after graduating university, dating, traveling, meeting new people, trying new things, exploring new passions, and accomplishing new goals. It’s a special and transformative time in life. Though for Luis it has been a different experience.

Talking with Children about Cancer

As the mom of two children, I have found open and honest communication is paramount in building a trusting and loving bond. My husband and I agree to always explain things in an age-appropriate manner to ensure our children are always part of our daily conversations, as well as always feel heard.

Nutritional Tips for HNC Patients & Survivors

Although I am not a dietician, the following is what has worked for me over the last 11 months on a predominantly liquid diet and most recently on a soft food diet. I am a pescatarian therefore the following reflects my most recent favorite meals.